Little
Ninjas This class if for children ages 3-7.
Here kids will learn balance, coordination, memory skills,
safety skills, and team work.
Karate
Kids This class is for ages 8-14. Kids learn
to improve focus, improve grades at school, increase self
confidence and self esteem, learn self control, and increase
physical fitness.
Adult
Karate Ages 15 and up. Here students will
continue to improve on self confidence, build discipline,
improve physical fitness, and have an outlet to relieve stress
and tension.
Sports
Competition Here you learn how to point spar
and are able to compete in tournaments state, nation, and
world wide. You will experience the comradery of a team.
Fitness
Kickboxing This class is a combination of
an intense aerobic workout and the benefits of basic, practical
self defense techniques.
Pro-Am
Boxing & Kickboxing Learn techniques of
the professional sports for competition from a former professional
kickboxer.
Street
Defense Learn real self defense techniques
that are easy and practical to execute in the real world.
We will teach you what others are afraid to teach.
Weapons
Learn how to use traditional weapons from the art of karate.
Qigong
(QI CHI) = Energy GONG (KUNG) = Skill The skill of attracting
vital energy.A self-healing art that combines movement and
meditation.
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